This week I found out that another person I care about has an iron deficiency….not anemia, but low ferritin levels. In hindsight, this may have been going on for quite sometime, but because typically doctors check hemoglobin levels only iron deficiency without anemia can be missed.
Will taking zinc shorten a cold? Short answer: Yes, but you need to do it right.
This week I found out that I have an iron deficiency….not anemia, but low ferritin levels. In hindsight, this may have been going on for quite sometime, but because typically doctors check hemoglobin levels only iron deficiency without anemia can be missed.
Yes! Cell-cannibalism, called autophagy, has huge health benefits. Also described as a recycling process, autophagy, is more than just a fun word to toss around!