I really don't have great willpower, in fact, put a flourless chocolate cake in front of me and I can do some serious damage, but I have found strategies that have made a big difference in my getting healthy habits to stick.
If you, like me, have times where the weather has you thinking “enough already”, this blog will be a helpful list of healthy ways to embrace the day.
I really don't have great willpower, in fact, put a flourless chocolate cake in front of me and I can do some serious damage, but I have found strategies that have made a big difference in my getting healthy habits to stick.